Friday 8-31-18

Deadlift

3-3-3-3-3

TIMECAP: 25:00

 

WOD

For Time:

10 Deadlifts, 205#/135#

30 Double Unders

20 Deadlifts, 205#/135#

60 Double Unders

30 Deadlifts, 205#/135#

90 Double Unders

 

ADVANCED: 225-245,155-165

TIMECAP: 10:00

Chris Minten